Carl DeJuliis 2:07:14 row

22,514

Meters

2:07:14.7

Time

2:49.5

Pace

1163

Calories

Average Watts72
Calories Per Hour547
Stroke Rate48
Stroke Count6420
Drag Factor141

December 13, 2020 08:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:07:14.7 22,514 2:49.5 72 547 1163 48
5:00.0 924 2:42.3 82 581 48 42
10:00.0 988 2:31.8 100 644 53 46
15:00.0 1,005 2:29.2 105 662 55 53
20:00.0 991 2:31.3 101 647 53 50
25:00.0 974 2:34.0 96 629 52 50
30:00.0 942 2:39.2 87 598 49 51
35:00.0 967 2:35.1 94 622 51 55
40:00.0 1,002 2:29.7 104 659 54 58
45:00.0 947 2:38.3 88 603 50 52
50:00.0 976 2:33.6 96 631 52 53
55:00.0 947 2:38.3 88 603 50 56
1:00:00.0 891 2:48.3 73 552 45 54
1:05:00.0 846 2:57.3 63 516 43
1:10:00.0 876 2:51.2 70 539 45 53
1:15:00.0 948 2:38.2 88 604 50 52
1:20:00.0 840 2:58.5 61 511 42 50
1:25:00.0 818 3:03.3 57 495 41 43
1:30:00.0 859 2:54.6 66 526 43 48
1:35:00.0 842 2:58.1 62 513 42 51
1:40:00.0 807 3:05.8 55 487 40 53
1:45:00.0 852 2:56.0 64 520 43 53
1:50:00.0 785 3:11.0 50 472 39 49
1:55:00.0 702 3:33.6 36 423 35 43
2:00:00.0 739 3:22.9 42 444 37 46
2:05:00.0 754 3:18.9 44 452 37 46
2:07:14.7 292 3:50.6 29 398 14 49

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Workout Graph

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