Carl DeJuliis 1:30:17 row
15,017
Meters
1:30:17.8
Time
3:00.3
Pace
750
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 37 |
| Stroke Count | 3388 |
| Drag Factor | 124 |
December 18, 2020 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:17.8 | 15,017 | 3:00.3 | 60 | 505 | 750 | 37 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 39 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 43 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 44 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 40 |
| 25:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 38 |
| 30:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 38 |
| 35:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 38 |
| 40:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 39 |
| 45:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 36 |
| 50:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 36 |
| 55:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 34 |
| 1:00:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 35 |
| 1:05:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 38 |
| 1:10:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 37 |
| 1:15:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 36 |
| 1:20:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 36 |
| 1:25:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 33 |
| 1:30:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 33 |
| 1:30:17.8 | 40 | 3:42.5 | 32 | 409 | 2 | 27 |
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Workout Graph
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