Carl DeJuliis 1:00:12 row
10,116
Meters
1:00:12.0
Time
2:58.5
Pace
508
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 38 |
| Stroke Count | 2323 |
| Drag Factor | 127 |
December 21, 2020 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:12.0 | 10,116 | 2:58.5 | 62 | 506 | 508 | 38 |
| 5:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 46 |
| 10:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 49 |
| 15:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 44 |
| 20:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 39 |
| 25:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 42 |
| 30:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 39 |
| 35:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 36 |
| 40:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 37 |
| 45:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 33 |
| 50:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 34 |
| 55:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 33 |
| 1:00:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 33 |
| 1:00:12.0 | 10 | 10:00.0 | 2 | 300 | 1 |
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