Carl DeJuliis 50:33 row
8,014
Meters
50:33.2
Time
3:09.2
Pace
399
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 35 |
| Stroke Count | 1781 |
| Drag Factor | 112 |
December 22, 2020 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:33.2 | 8,014 | 3:09.2 | 52 | 477 | 399 | 35 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 41 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 38 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 37 |
| 20:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 37 |
| 25:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 30 |
| 30:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 36 |
| 35:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 36 |
| 40:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 33 |
| 45:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 32 |
| 50:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 32 |
| 50:33.2 | 65 | 4:15.3 | 21 | 372 | 3 | 27 |
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Workout Graph
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