Carl DeJuliis 1:00:05 row
10,162
Meters
1:00:05.4
Time
2:57.3
Pace
512
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 39 |
| Stroke Count | 2378 |
| Drag Factor | 127 |
December 24, 2020 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 10,162 | 2:57.3 | 63 | 511 | 512 | 39 |
| 5:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 42 |
| 10:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 41 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 46 |
| 20:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 41 |
| 25:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 39 |
| 30:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 41 |
| 35:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 36 |
| 40:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 39 |
| 45:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 39 |
| 50:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 44 |
| 55:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 35 |
| 1:00:05.4 | 786 | 3:14.2 | 48 | 459 | 39 | 33 |
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Workout Graph
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