Carl DeJuliis 40:07 row
7,092
Meters
40:07.1
Time
2:49.7
Pace
363
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 36 |
| Stroke Count | 1479 |
| Drag Factor | 120 |
December 25, 2020 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.1 | 7,092 | 2:49.7 | 72 | 546 | 363 | 36 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 47 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 44 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 35 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 35 |
| 25:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 34 |
| 30:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 35 |
| 35:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 33 |
| 40:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 32 |
| 40:07.1 | 7 | 8:27.1 | 3 | 309 | 0 |
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Workout Graph
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