Carl DeJuliis 46:22 row
8,516
Meters
46:22.1
Time
2:43.3
Pace
442
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 38 |
| Stroke Count | 1777 |
| Drag Factor | 161 |
December 29, 2020 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:22.1 | 8,516 | 2:43.3 | 80 | 571 | 442 | 38 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 45 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 44 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 38 |
| 20:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 38 |
| 25:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 36 |
| 30:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 37 |
| 35:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 35 |
| 40:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 37 |
| 45:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 36 |
| 46:22.1 | 235 | 2:54.6 | 66 | 526 | 12 | 34 |
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Workout Graph
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