Carl DeJuliis 1:12:38 row
12,684
Meters
1:12:38.2
Time
2:51.7
Pace
645
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 36 |
| Stroke Count | 2680 |
| Drag Factor | 164 |
January 01, 2021 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:38.2 | 12,684 | 2:51.7 | 69 | 532 | 645 | 36 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 38 |
| 10:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 40 |
| 15:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 44 |
| 20:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 36 |
| 25:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 35 |
| 30:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 36 |
| 35:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 34 |
| 40:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 34 |
| 45:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 40 |
| 50:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 35 |
| 55:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 35 |
| 1:00:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 37 |
| 1:05:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 35 |
| 1:10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 38 |
| 1:12:38.2 | 453 | 2:54.6 | 66 | 523 | 23 | 36 |
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