2:50:06 row on January 02, 2021

Carl DeJuliis 2:50:06 row

30,118

Meters

2:50:06.5

Time

2:49.4

Pace

1543

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
2:50:06.5	30,118	2:49.4	72	547	1543	41
5:00.0	877	2:51.0	70	540	45	45
10:00.0	917	2:43.5	80	575	47	44
15:00.0	937	2:40.0	85	593	49	47
20:00.0	943	2:39.0	87	599	49	49
25:00.0	930	2:41.2	83	587	48	46
30:00.0	978	2:33.3	97	633	52	52
35:00.0	947	2:38.3	88	603	50	47
40:00.0	893	2:47.9	74	554	46	45
45:00.0	989	2:31.6	100	645	53	52
50:00.0	931	2:41.1	84	588	48	45
55:00.0	898	2:47.0	75	558	46	43
1:00:00.0	936	2:40.2	85	592	49	48
1:05:00.0	952	2:37.5	89	607	50	47
1:10:00.0	945	2:38.7	88	601	50	58
1:15:00.0	912	2:44.4	79	570	47	46
1:20:00.0	919	2:43.2	80	577	48	46
1:25:00.0	870	2:52.4	68	535	44	37
1:30:00.0	859	2:54.6	66	526	43	37
1:35:00.0	906	2:45.5	77	565	47	39
1:40:00.0	881	2:50.2	71	544	45	39
1:45:00.0	879	2:50.6	70	542	45	39
1:50:00.0	886	2:49.3	72	548	45	42
1:55:00.0	812	3:04.7	56	491	40	37
2:00:00.0	857	2:55.0	65	524	43	36
2:05:00.0	879	2:50.6	70	542	45	37
2:10:00.0	819	3:03.1	57	496	41	34
2:15:00.0	805	3:06.3	54	486	40	34
2:20:00.0	855	2:55.4	65	523	43	36
2:25:00.0	847	2:57.0	63	516	43	36
2:30:00.0	798	3:07.9	53	481	40	35
2:35:00.0	829	3:00.9	59	503	41	36
2:40:00.0	781	3:12.0	49	470	39	34
2:45:00.0	841	2:58.3	62	512	42	37
2:50:06.5	810	3:09.1	52	477	40	34

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