3:01:04 row on January 03, 2021

Carl DeJuliis 3:01:04 row

32,773

Meters

3:01:04.3

Time

2:45.7

Pace

1712

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
3:01:04.3	32,773	2:45.7	77	564	1712	46
5:00.0	893	2:47.9	74	554	46	48
10:00.0	967	2:35.1	94	622	51	61
15:00.0	968	2:34.9	94	623	51	60
20:00.0	947	2:38.3	88	603	50	53
25:00.0	913	2:44.2	79	571	47	51
30:00.0	1,006	2:29.1	106	663	55	63
35:00.0	993	2:31.0	102	649	54	67
40:00.0	1,014	2:27.9	108	672	56	73
45:00.0	1,005	2:29.2	105	662	55	63
50:00.0	1,013	2:28.0	108	671	55	61
55:00.0	1,017	2:27.4	109	675	56	68
1:00:00.0	994	2:30.9	102	650	54	62
1:05:00.0	1,005	2:29.2	105	662	55	61
1:10:00.0	990	2:31.5	101	646	53	51
1:15:00.0	995	2:30.7	102	651	54	57
1:20:00.0	1,006	2:29.1	106	663	55	50
1:25:00.0	991	2:31.3	101	647	53	48
1:30:00.0	1,008	2:28.8	106	665	55	54
1:35:00.0	958	2:36.5	91	613	51	49
1:40:00.0	952	2:37.5	89	607	50	44
1:45:00.0	974	2:34.0	96	629	52	46
1:50:00.0	828	3:01.1	59	502	41	36
1:55:00.0	832	3:00.2	60	505	42	34
2:00:00.0	822	3:02.4	58	498	41	34
2:05:00.0	820	3:02.9	57	496	41	34
2:10:00.0	795	3:08.6	52	479	39	33
2:15:00.0	806	3:06.1	54	486	40	33
2:20:00.0	798	3:07.9	53	481	40	34
2:25:00.0	770	3:14.8	47	462	38	32
2:30:00.0	799	3:07.7	53	482	40	33
2:35:00.0	795	3:08.6	52	479	39	34
2:40:00.0	782	3:11.8	50	470	39	33
2:45:00.0	758	3:17.8	45	455	37	33
2:50:00.0	795	3:08.6	52	479	39	35
2:55:00.0	788	3:10.3	51	474	39	33
3:00:00.0	850	2:56.4	64	519	43	34
3:01:04.3	127	4:13.1	22	374	6	31

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