Carl DeJuliis 2:45:07 row

29,359

Meters

2:45:07.3

Time

2:48.7

Pace

1551

Calories

Average Watts73
Calories Per Hour550
Stroke Rate36
Stroke Count6054
Drag Factor132

January 06, 2021 08:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:45:07.3 29,359 2:48.7 73 550 1551 36
5:00.0 926 2:41.9 82 583 48 40
10:00.0 959 2:36.4 91 614 51 40
15:00.0 971 2:34.4 95 626 52 40
20:00.0 965 2:35.4 93 620 51 44
25:00.0 976 2:33.6 96 631 52 45
30:00.0 941 2:39.4 86 597 49 38
35:00.0 953 2:37.3 90 608 50 39
40:00.0 941 2:39.4 86 597 49 38
45:00.0 951 2:37.7 89 606 50 38
50:00.0 943 2:39.0 87 599 49 37
55:00.0 909 2:45.0 78 568 47 35
1:00:00.0 896 2:47.4 75 556 46 35
1:05:00.0 938 2:39.9 86 594 49 36
1:10:00.0 948 2:38.2 88 604 50 37
1:15:00.0 923 2:42.5 82 580 48 36
1:20:00.0 887 2:49.1 72 549 45 34
1:25:00.0 846 2:57.3 63 516 43 34
1:30:00.0 903 2:46.1 76 562 46 37
1:35:00.0 870 2:52.4 68 535 44 36
1:40:00.0 830 3:00.7 59 504 42 34
1:45:00.0 870 2:52.4 68 535 44 35
1:50:00.0 802 3:07.0 53 484 40 33
1:55:00.0 811 3:04.9 55 490 40 35
2:00:00.0 811 3:04.9 55 490 40 34
2:05:00.0 803 3:06.7 54 484 40 34
2:10:00.0 818 3:03.3 57 495 41 35
2:15:00.0 794 3:08.9 52 478 39 34
2:20:00.0 809 3:05.4 55 488 40 34
2:25:00.0 876 2:51.2 70 539 45 36
2:30:00.0 844 2:57.7 62 514 42 36
2:35:00.0 873 2:51.8 69 537 44 36
2:40:00.0 889 2:48.7 73 550 45 37
2:45:00.0 883 2:49.8 71 545 45 36
2:45:07.3 1 1:00:50.0 0 300 45

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Workout Graph

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