Carl DeJuliis 2:45:07 row
29,359
Meters
2:45:07.3
Time
2:48.7
Pace
1551
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 36 |
| Stroke Count | 6054 |
| Drag Factor | 132 |
January 06, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45:07.3 | 29,359 | 2:48.7 | 73 | 550 | 1551 | 36 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 40 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 40 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 40 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 44 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 45 |
| 30:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 38 |
| 35:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 39 |
| 40:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 38 |
| 45:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 38 |
| 50:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 37 |
| 55:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 35 |
| 1:00:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 35 |
| 1:05:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 36 |
| 1:10:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 37 |
| 1:15:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 36 |
| 1:20:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 34 |
| 1:25:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 34 |
| 1:30:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 37 |
| 1:35:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 36 |
| 1:40:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 34 |
| 1:45:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 35 |
| 1:50:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 33 |
| 1:55:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 35 |
| 2:00:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 34 |
| 2:05:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 34 |
| 2:10:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 35 |
| 2:15:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 34 |
| 2:20:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 34 |
| 2:25:00.0 | 876 | 2:51.2 | 70 | 539 | 45 | 36 |
| 2:30:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 36 |
| 2:35:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 36 |
| 2:40:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 37 |
| 2:45:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 36 |
| 2:45:07.3 | 1 | 1:00:50.0 | 0 | 300 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.