Carl DeJuliis 1:05:10 row
11,018
Meters
1:05:10.3
Time
2:57.4
Pace
556
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 34 |
| Stroke Count | 2249 |
| Drag Factor | 124 |
January 06, 2021 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:10.3 | 11,018 | 2:57.4 | 63 | 515 | 556 | 34 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 35 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 35 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 35 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 35 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 34 |
| 30:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 34 |
| 35:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 34 |
| 40:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 34 |
| 45:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 35 |
| 50:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 34 |
| 55:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 35 |
| 1:00:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 33 |
| 1:05:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 35 |
| 1:05:10.3 | 10 | 8:35.0 | 3 | 308 | 0 |
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