Carl DeJuliis 2:10:55 row
23,520
Meters
2:10:55.2
Time
2:46.9
Pace
1206
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 35 |
| Stroke Count | 4684 |
| Drag Factor | 124 |
January 07, 2021 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10:55.2 | 23,520 | 2:46.9 | 75 | 558 | 1206 | 35 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 34 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 36 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 37 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 38 |
| 25:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 36 |
| 30:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 35 |
| 35:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 36 |
| 40:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 36 |
| 45:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 37 |
| 50:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 35 |
| 55:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 35 |
| 1:00:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 34 |
| 1:05:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 35 |
| 1:10:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 36 |
| 1:15:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 36 |
| 1:20:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 36 |
| 1:25:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 36 |
| 1:30:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 36 |
| 1:35:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 36 |
| 1:40:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 35 |
| 1:45:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 33 |
| 1:50:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 36 |
| 1:55:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 36 |
| 2:00:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 36 |
| 2:05:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 35 |
| 2:10:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 36 |
| 2:10:55.2 | 116 | 3:57.9 | 26 | 389 | 5 | 31 |
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Workout Graph
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