Carl DeJuliis 1:10:14 row
12,639
Meters
1:10:14.1
Time
2:46.7
Pace
648
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 36 |
| Stroke Count | 2542 |
| Drag Factor | 134 |
January 08, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:14.1 | 12,639 | 2:46.7 | 76 | 553 | 648 | 36 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 36 |
| 10:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 37 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 36 |
| 20:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 36 |
| 25:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 36 |
| 30:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 37 |
| 35:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 37 |
| 40:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 36 |
| 45:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 37 |
| 50:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 35 |
| 55:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 33 |
| 1:00:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 36 |
| 1:05:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 38 |
| 1:10:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 38 |
| 1:10:14.1 | 16 | 7:20.6 | 4 | 255 | 1 | 7 |
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