Carl DeJuliis 1:05:53 row
11,525
Meters
1:05:53.5
Time
2:51.5
Pace
586
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 34 |
| Stroke Count | 2278 |
| Drag Factor | 126 |
January 11, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:53.5 | 11,525 | 2:51.5 | 69 | 533 | 586 | 34 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 34 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 36 |
| 15:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 35 |
| 20:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 36 |
| 25:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 36 |
| 30:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 36 |
| 35:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 35 |
| 40:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 34 |
| 45:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 34 |
| 50:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 34 |
| 55:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 35 |
| 1:00:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 34 |
| 1:05:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 32 |
| 1:05:53.5 | 129 | 3:27.3 | 39 | 403 | 6 | 32 |
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Workout Graph
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