Carl DeJuliis 1:00:08 row
10,119
Meters
1:00:08.1
Time
2:58.2
Pace
509
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 33 |
| Stroke Count | 2046 |
| Drag Factor | 123 |
January 11, 2021 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 10,119 | 2:58.2 | 62 | 507 | 509 | 33 |
| 5:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 35 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 36 |
| 15:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 35 |
| 20:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 34 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 33 |
| 30:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 34 |
| 35:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 32 |
| 40:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 33 |
| 45:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 34 |
| 50:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 34 |
| 55:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 35 |
| 1:00:08.1 | 789 | 3:15.2 | 47 | 455 | 39 | 33 |
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Workout Graph
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