Carl DeJuliis 1:01:07 row
10,521
Meters
1:01:07.9
Time
2:54.3
Pace
531
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 33 |
| Stroke Count | 2038 |
| Drag Factor | 122 |
January 13, 2021 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:07.9 | 10,521 | 2:54.3 | 66 | 521 | 531 | 33 |
| 5:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 31 |
| 10:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 31 |
| 15:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 34 |
| 20:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 34 |
| 25:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 35 |
| 30:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 34 |
| 35:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 34 |
| 40:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 34 |
| 45:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 32 |
| 50:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 33 |
| 55:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 34 |
| 1:00:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 34 |
| 1:01:07.9 | 173 | 3:16.2 | 46 | 424 | 8 | 32 |
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