Carl DeJuliis 42:31 row
6,520
Meters
42:31.5
Time
3:15.6
Pace
322
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 32 |
| Stroke Count | 1389 |
| Drag Factor | 121 |
January 13, 2021 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:31.5 | 6,520 | 3:15.6 | 47 | 454 | 322 | 32 |
| 5:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 33 |
| 10:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 34 |
| 15:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 33 |
| 20:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 33 |
| 25:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 32 |
| 30:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 33 |
| 35:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 33 |
| 40:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 32 |
| 42:31.5 | 373 | 3:23.0 | 42 | 427 | 18 | 31 |
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Workout Graph
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