Carl DeJuliis 1:12:18 row
11,516
Meters
1:12:18.2
Time
3:08.3
Pace
575
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 33 |
| Stroke Count | 2398 |
| Drag Factor | 118 |
January 16, 2021 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:18.2 | 11,516 | 3:08.3 | 52 | 480 | 575 | 33 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 34 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 35 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 35 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 34 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 34 |
| 30:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 34 |
| 35:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 31 |
| 40:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 32 |
| 45:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 32 |
| 50:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 33 |
| 55:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 32 |
| 1:00:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 34 |
| 1:05:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 33 |
| 1:10:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 33 |
| 1:12:18.2 | 332 | 3:28.1 | 39 | 433 | 16 | 31 |
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