2:15:22 row on January 17, 2021

Carl DeJuliis 2:15:22 row

23,275

Meters

2:15:22.0

Time

2:54.4

Pace

1179

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
2:15:22.0	23,275	2:54.4	66	522	1179	34
5:00.0	852	2:56.0	64	516	43	34
10:00.0	910	2:44.8	78	564	47	36
15:00.0	921	2:42.8	81	576	48	37
20:00.0	913	2:44.2	79	564	47	37
25:00.0	882	2:50.0	71	540	45	36
30:00.0	913	2:44.2	79	564	47	36
35:00.0	934	2:40.5	84	588	49	37
40:00.0	829	3:00.9	59	492	41	34
45:00.0	875	2:51.4	69	528	44	35
50:00.0	891	2:48.3	73	552	46	36
55:00.0	834	2:59.8	60	504	42	34
1:00:00.0	866	2:53.2	67	528	44	35
1:05:00.0	871	2:52.2	69	528	44	35
1:10:00.0	850	2:56.4	64	516	43	34
1:15:00.0	913	2:44.2	79	564	47	37
1:20:00.0	825	3:01.8	58	492	41	33
1:25:00.0	883	2:49.8	71	540	45	35
1:30:00.0	841	2:58.3	62	504	42	34
1:35:00.0	851	2:56.2	64	516	43	35
1:40:00.0	793	3:09.1	52	468	39	33
1:45:00.0	839	2:58.7	61	504	42	34
1:50:00.0	837	2:59.2	61	504	42	34
1:55:00.0	839	2:58.7	61	504	42	34
2:00:00.0	820	3:02.9	57	492	41	35
2:05:00.0	799	3:07.7	53	480	40	33
2:10:00.0	837	2:59.2	61	504	42	34
2:15:00.0	815	3:04.0	56	492	41	35
2:15:22.0	43	4:15.8	21	327	2	25

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