Carl DeJuliis 40:06 row
7,155
Meters
40:06.8
Time
2:48.1
Pace
367
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 34 |
| Stroke Count | 1398 |
| Drag Factor | 120 |
January 17, 2021 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.8 | 7,155 | 2:48.1 | 74 | 553 | 367 | 34 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 35 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 36 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 36 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 34 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 35 |
| 30:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 33 |
| 35:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 35 |
| 40:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 36 |
| 40:06.8 | 11 | 5:09.0 | 12 | 340 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.