Carl DeJuliis 1:10:08 row
12,530
Meters
1:10:08.6
Time
2:47.9
Pace
643
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 34 |
| Stroke Count | 2446 |
| Drag Factor | 124 |
January 18, 2021 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:08.6 | 12,530 | 2:47.9 | 74 | 554 | 643 | 34 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 35 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 36 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 36 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 37 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 35 |
| 30:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 36 |
| 35:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 36 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 48 | 35 |
| 45:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 33 |
| 50:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 36 |
| 55:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 34 |
| 1:00:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 35 |
| 1:05:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 33 |
| 1:10:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 31 |
| 1:10:08.6 | 7 | 10:14.2 | 2 | 305 | 0 |
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