Carl DeJuliis 1:03:43 row
10,517
Meters
1:03:43.3
Time
3:01.7
Pace
525
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 33 |
| Stroke Count | 2136 |
| Drag Factor | 123 |
January 19, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:43.3 | 10,517 | 3:01.7 | 58 | 494 | 525 | 33 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 35 |
| 10:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 33 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 36 |
| 20:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 34 |
| 25:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 33 |
| 30:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 34 |
| 35:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 34 |
| 40:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 33 |
| 45:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 33 |
| 50:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 33 |
| 55:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 33 |
| 1:00:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 32 |
| 1:03:43.3 | 567 | 3:16.9 | 46 | 451 | 28 | 33 |
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