Carl DeJuliis 2:10:49 row
22,020
Meters
2:10:49.6
Time
2:58.2
Pace
1106
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 34 |
| Stroke Count | 4476 |
| Drag Factor | 125 |
January 20, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10:49.6 | 22,020 | 2:58.2 | 62 | 512 | 1106 | 34 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 34 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 36 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 35 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 36 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 35 |
| 30:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 34 |
| 35:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 35 |
| 40:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 34 |
| 45:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 34 |
| 50:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 33 |
| 55:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 32 |
| 1:00:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 33 |
| 1:05:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 34 |
| 1:10:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 35 |
| 1:15:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 36 |
| 1:20:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 34 |
| 1:25:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 33 |
| 1:30:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 32 |
| 1:35:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 34 |
| 1:40:00.0 | 830 | 3:00.7 | 59 | 504 | 41 | 34 |
| 1:45:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 32 |
| 1:50:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 33 |
| 1:55:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 33 |
| 2:00:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 36 |
| 2:05:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 36 |
| 2:10:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 36 |
| 2:10:49.6 | 107 | 3:51.7 | 28 | 396 | 5 | 31 |
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Workout Graph
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