Carl DeJuliis 1:00:40 row
11,018
Meters
1:00:40.7
Time
2:45.2
Pace
567
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 35 |
| Stroke Count | 2148 |
| Drag Factor | 121 |
January 20, 2021 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:40.7 | 11,018 | 2:45.2 | 78 | 560 | 567 | 35 |
| 5:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 34 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 36 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 35 |
| 20:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 36 |
| 25:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 37 |
| 30:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 35 |
| 35:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 35 |
| 40:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 34 |
| 45:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 36 |
| 50:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 36 |
| 55:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 35 |
| 1:00:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 36 |
| 1:00:40.7 | 113 | 3:00.0 | 60 | 442 | 5 | 32 |
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