Carl DeJuliis 2:33:45 row
27,520
Meters
2:33:45.4
Time
2:47.6
Pace
1417
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 34 |
| Stroke Count | 5295 |
| Drag Factor | 121 |
January 23, 2021 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33:45.4 | 27,520 | 2:47.6 | 74 | 555 | 1417 | 34 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 36 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 37 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 36 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 36 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 36 |
| 30:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 34 |
| 35:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 35 |
| 40:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 35 |
| 45:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 32 |
| 50:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 34 |
| 55:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 32 |
| 1:00:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 34 |
| 1:05:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 35 |
| 1:10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 39 |
| 1:15:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 37 |
| 1:20:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 37 |
| 1:25:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 35 |
| 1:30:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 34 |
| 1:35:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 35 |
| 1:40:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 36 |
| 1:45:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 35 |
| 1:50:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 34 |
| 1:55:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 33 |
| 2:00:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 33 |
| 2:05:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 35 |
| 2:10:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 34 |
| 2:15:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 32 |
| 2:20:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 32 |
| 2:25:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 32 |
| 2:30:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 31 |
| 2:33:45.4 | 575 | 3:16.0 | 46 | 459 | 28 | 31 |
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