Carl DeJuliis 30:19 row
5,616
Meters
30:19.6
Time
2:42.0
Pace
291
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 34 |
| Stroke Count | 1055 |
| Drag Factor | 122 |
January 23, 2021 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:19.6 | 5,616 | 2:42.0 | 82 | 583 | 291 | 34 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 35 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 34 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 35 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 35 |
| 25:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 35 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 36 |
| 30:19.6 | 52 | 3:08.4 | 52 | 479 | 2 | 24 |
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Workout Graph
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