Carl DeJuliis 2:26:15 row
26,170
Meters
2:26:15.5
Time
2:47.6
Pace
1344
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 34 |
| Stroke Count | 5067 |
| Drag Factor | 122 |
January 24, 2021 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:26:15.5 | 26,170 | 2:47.6 | 74 | 555 | 1344 | 34 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 35 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 36 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 36 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 36 |
| 25:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 36 |
| 30:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 37 |
| 35:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 37 |
| 40:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 37 |
| 45:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 35 |
| 50:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 36 |
| 55:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 36 |
| 1:00:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 35 |
| 1:05:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 35 |
| 1:10:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 35 |
| 1:15:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 33 |
| 1:20:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 34 |
| 1:25:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 35 |
| 1:30:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 34 |
| 1:35:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 33 |
| 1:40:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 31 |
| 1:45:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 32 |
| 1:50:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 30 |
| 1:55:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 35 |
| 2:00:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 35 |
| 2:05:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 34 |
| 2:10:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 34 |
| 2:15:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 34 |
| 2:20:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 35 |
| 2:25:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 35 |
| 2:26:15.5 | 178 | 3:32.0 | 37 | 426 | 9 | 32 |
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