Carl DeJuliis 1:23:11 row
14,020
Meters
1:23:11.4
Time
2:58.0
Pace
704
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 33 |
| Stroke Count | 2786 |
| Drag Factor | 123 |
January 24, 2021 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:11.4 | 14,020 | 2:58.0 | 62 | 507 | 704 | 33 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 33 |
| 10:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 34 |
| 15:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 34 |
| 20:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 35 |
| 25:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 33 |
| 30:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 33 |
| 35:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 35 |
| 40:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 35 |
| 45:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 34 |
| 50:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 33 |
| 55:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 33 |
| 1:00:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 32 |
| 1:05:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 34 |
| 1:10:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 33 |
| 1:15:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 32 |
| 1:20:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 32 |
| 1:23:11.4 | 473 | 3:22.3 | 42 | 432 | 23 | 31 |
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