2:55:15 row on January 26, 2021

Carl DeJuliis 2:55:15 row

30,119

Meters

2:55:15.1

Time

2:54.5

Pace

1532

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
2:55:15.1	30,119	2:54.5	66	524	1532	33
5:00.0	884	2:49.6	72	540	45	35
10:00.0	946	2:38.5	88	600	50	37
15:00.0	945	2:38.7	88	600	50	37
20:00.0	924	2:42.3	82	576	48	37
25:00.0	909	2:45.0	78	564	47	37
30:00.0	945	2:38.7	88	600	50	37
35:00.0	932	2:40.9	84	588	49	37
40:00.0	926	2:41.9	82	576	48	36
45:00.0	870	2:52.4	68	528	44	36
50:00.0	874	2:51.6	69	528	44	35
55:00.0	879	2:50.6	70	540	45	36
1:00:00.0	852	2:56.0	64	516	43	34
1:05:00.0	898	2:47.0	75	552	46	36
1:10:00.0	924	2:42.3	82	576	48	36
1:15:00.0	900	2:46.6	76	552	46	35
1:20:00.0	903	2:46.1	76	552	46
1:25:00.0	935	2:40.4	85	588	49	36
1:30:00.0	916	2:43.7	80	564	47	36
1:35:00.0	931	2:41.1	84	576	48	37
1:40:00.0	879	2:50.6	70	540	45	35
1:45:00.0	906	2:45.5	77	564	47	36
1:50:00.0	857	2:55.0	65	516	43	34
1:55:00.0	803	3:06.7	54	480	40	32
2:00:00.0	809	3:05.4	55	480	40	34
2:05:00.0	786	3:10.8	50	468	39	32
2:10:00.0	779	3:12.5	49	468	39	32
2:15:00.0	791	3:09.6	51	468	39	32
2:20:00.0	799	3:07.7	53	480	40	32
2:25:00.0	791	3:09.6	51	468	39	32
2:30:00.0	744	3:21.6	43	444	37	31
2:35:00.0	762	3:16.8	46	456	38	32
2:40:00.0	774	3:13.7	48	456	38	33
2:45:00.0	776	3:13.2	48	456	38	33
2:50:00.0	769	3:15.0	47	456	38	32
2:55:00.0	787	3:10.5	51	468	39	33
2:55:15.1	14	8:59.2	2	238	1	10

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