2:30:36 row on January 28, 2021

Carl DeJuliis 2:30:36 row

26,521

Meters

2:30:36.3

Time

2:50.3

Pace

1355

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
2:30:36.3	26,521	2:50.3	71	543	1355	35
5:00.0	877	2:51.0	70	540	45	31
10:00.0	909	2:45.0	78	568	47	35
15:00.0	925	2:42.1	82	582	48	35
20:00.0	985	2:32.2	99	641	53	37
25:00.0	929	2:41.4	83	586	48	36
30:00.0	962	2:35.9	92	617	51	37
35:00.0	904	2:45.9	77	563	46	36
40:00.0	892	2:48.1	74	553	46	36
45:00.0	862	2:54.0	66	528	44	35
50:00.0	921	2:42.8	81	578	48	37
55:00.0	826	3:01.5	58	501	41	33
1:00:00.0	867	2:53.0	68	532	44	35
1:05:00.0	876	2:51.2	70	539	44	35
1:10:00.0	858	2:54.8	66	525	43	35
1:15:00.0	908	2:45.1	78	567	47	37
1:20:00.0	820	3:02.9	57	496	41	34
1:25:00.0	862	2:54.0	66	528	44	35
1:30:00.0	848	2:56.8	63	517	43	33
1:35:00.0	882	2:50.0	71	544	45	35
1:40:00.0	864	2:53.6	67	530	44	36
1:45:00.0	830	3:00.7	59	504	41	34
1:50:00.0	860	2:54.4	66	527	43	35
1:55:00.0	819	3:03.1	57	496	41	34
2:00:00.0	826	3:01.5	58	501	41	34
2:05:00.0	867	2:53.0	68	532	44	36
2:10:00.0	939	2:39.7	86	595	49	38
2:15:00.0	865	2:53.4	67	530	44	36
2:20:00.0	892	2:48.1	74	553	46	37
2:25:00.0	883	2:49.8	71	545	45	36
2:30:00.0	865	2:53.4	67	530	44	35
2:30:36.3	98	3:05.2	55	489	5	32

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