Carl DeJuliis 57:23 row
10,017
Meters
57:23.1
Time
2:51.8
Pace
507
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 34 |
| Stroke Count | 2002 |
| Drag Factor | 121 |
January 28, 2021 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:23.1 | 10,017 | 2:51.8 | 69 | 530 | 507 | 34 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 35 |
| 10:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 36 |
| 15:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 36 |
| 20:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 34 |
| 25:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 35 |
| 30:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 34 |
| 35:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 34 |
| 40:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 34 |
| 45:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 37 |
| 50:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 35 |
| 55:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 35 |
| 57:23.1 | 399 | 2:59.3 | 61 | 503 | 20 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.