Carl DeJuliis 23:09 row
4,019
Meters
23:09.4
Time
2:52.8
Pace
203
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 34 |
| Stroke Count | 802 |
| Drag Factor | 121 |
January 29, 2021 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.4 | 4,019 | 2:52.8 | 68 | 533 | 203 | 34 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 35 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 35 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 34 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 35 |
| 23:09.4 | 555 | 2:50.6 | 70 | 542 | 28 | 35 |
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Workout Graph
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