Carl DeJuliis 1:10:15 row
12,267
Meters
1:10:15.1
Time
2:51.8
Pace
623
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 34 |
| Stroke Count | 2443 |
| Drag Factor | 117 |
February 03, 2021 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:15.1 | 12,267 | 2:51.8 | 69 | 532 | 623 | 34 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 34 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 36 |
| 15:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 36 |
| 20:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 35 |
| 25:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 35 |
| 30:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 34 |
| 35:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 34 |
| 40:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 34 |
| 45:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 35 |
| 50:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 34 |
| 55:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 35 |
| 1:00:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 34 |
| 1:05:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 35 |
| 1:10:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 36 |
| 1:10:15.1 | 22 | 5:43.1 | 9 | 238 | 1 | 13 |
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