Carl DeJuliis 45:07 row
8,119
Meters
45:07.7
Time
2:46.7
Pace
419
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 34 |
| Stroke Count | 1577 |
| Drag Factor | 117 |
February 03, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.7 | 8,119 | 2:46.7 | 75 | 559 | 419 | 34 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 36 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 37 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 35 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 35 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 34 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 35 |
| 35:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 34 |
| 40:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 33 |
| 45:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 34 |
| 45:07.7 | 1 | 1:04:10.0 | 0 | 300 | 0 |
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Workout Graph
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