53:15 row on February 06, 2021

Carl DeJuliis 53:15 row

9,019

Meters

53:15.1

Time

2:57.1

Pace

453

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
53:15.1	9,019	2:57.1	63	516	453	33
5:00.0	881	2:50.2	71	544	45	35
10:00.0	930	2:41.2	83	587	48	37
15:00.0	860	2:54.4	66	527	43	35
20:00.0	877	2:51.0	70	540	45	34
25:00.0	836	2:59.4	61	508	42	34
30:00.0	813	3:04.5	56	491	40	33
35:00.0	791	3:09.6	51	476	39	32
40:00.0	812	3:04.7	56	491	40	32
45:00.0	827	3:01.3	59	501	41	33
50:00.0	866	2:53.2	67	531	44	35
53:15.1	529	3:04.4	56	492	26	33

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