Carl DeJuliis 50:07 row
8,026
Meters
50:07.4
Time
3:07.3
Pace
398
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 33 |
| Stroke Count | 1661 |
| Drag Factor | 119 |
February 11, 2021 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.4 | 8,026 | 3:07.3 | 53 | 483 | 398 | 33 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 35 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 34 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 34 |
| 20:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 32 |
| 25:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 32 |
| 30:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 33 |
| 35:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 33 |
| 40:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 34 |
| 45:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 32 |
| 50:07.4 | 795 | 3:13.3 | 48 | 466 | 39 | 32 |
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Workout Graph
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