Carl DeJuliis 1:00:16 row
10,016
Meters
1:00:16.3
Time
3:00.5
Pace
501
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 33 |
| Stroke Count | 2003 |
| Drag Factor | 119 |
February 11, 2021 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:16.3 | 10,016 | 3:00.5 | 59 | 504 | 501 | 33 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 35 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 35 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 35 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 35 |
| 25:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 33 |
| 30:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 32 |
| 35:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 33 |
| 40:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 33 |
| 45:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 32 |
| 50:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 32 |
| 55:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 32 |
| 1:00:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 32 |
| 1:00:16.3 | 17 | 7:59.4 | 3 | 310 | 1 | 8 |
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