Carl DeJuliis 40:06 row
7,548
Meters
40:06.8
Time
2:39.4
Pace
395
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 36 |
| Stroke Count | 1470 |
| Drag Factor | 120 |
February 15, 2021 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.8 | 7,548 | 2:39.4 | 86 | 590 | 395 | 36 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 35 |
| 10:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 38 |
| 15:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 38 |
| 20:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 36 |
| 25:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 37 |
| 30:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 37 |
| 35:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 37 |
| 40:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 36 |
| 40:06.8 | 14 | 4:02.8 | 24 | 384 | 0 |
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Workout Graph
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