Carl DeJuliis 42:13 row
7,019
Meters
42:13.3
Time
3:00.4
Pace
351
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 33 |
| Stroke Count | 1390 |
| Drag Factor | 118 |
February 15, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:13.3 | 7,019 | 3:00.4 | 60 | 498 | 351 | 33 |
| 5:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 36 |
| 10:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 35 |
| 15:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 34 |
| 20:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 33 |
| 25:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 33 |
| 30:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 31 |
| 35:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 32 |
| 40:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 32 |
| 42:13.3 | 314 | 3:32.2 | 37 | 405 | 15 | 31 |
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Workout Graph
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