Carl DeJuliis 54:08 row
9,537
Meters
54:08.9
Time
2:50.3
Pace
486
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 35 |
| Stroke Count | 1916 |
| Drag Factor | 120 |
February 18, 2021 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:08.9 | 9,537 | 2:50.3 | 71 | 543 | 486 | 35 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 37 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 37 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 36 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 37 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 35 |
| 30:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 34 |
| 35:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 34 |
| 40:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 35 |
| 45:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 35 |
| 50:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 35 |
| 54:08.9 | 704 | 2:56.7 | 63 | 518 | 36 | 35 |
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Workout Graph
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