Carl DeJuliis 2:31:08 row

26,517

Meters

2:31:08.5

Time

2:50.9

Pace

1355

Calories

Average Watts70
Calories Per Hour540
Stroke Rate35
Stroke Count5381
Drag Factor119

February 22, 2021 08:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:31:08.5 26,517 2:50.9 70 540 1355 35
5:00.0 849 2:56.6 63 518 43 35
10:00.0 891 2:48.3 73 552 46 37
15:00.0 913 2:44.2 79 571 47 38
20:00.0 908 2:45.1 78 567 47 37
25:00.0 936 2:40.2 85 592 49 38
30:00.0 878 2:50.8 70 541 45 37
35:00.0 945 2:38.7 88 601 50 38
40:00.0 872 2:52.0 69 536 44 36
45:00.0 919 2:43.2 80 577 48 37
50:00.0 856 2:55.2 65 523 43 35
55:00.0 829 3:00.9 59 503 41 35
1:00:00.0 871 2:52.2 69 535 44 35
1:05:00.0 900 2:46.6 76 560 46 37
1:10:00.0 970 2:34.6 95 625 52 39
1:15:00.0 947 2:38.3 88 603 50 38
1:20:00.0 938 2:39.9 86 594 49 36
1:25:00.0 962 2:35.9 92 617 51 38
1:30:00.0 922 2:42.6 81 579 48 37
1:35:00.0 857 2:55.0 65 524 43 35
1:40:00.0 885 2:49.4 72 547 45 36
1:45:00.0 854 2:55.6 65 522 43 35
1:50:00.0 839 2:58.7 61 510 42 35
1:55:00.0 858 2:54.8 66 525 43 35
2:00:00.0 823 3:02.2 58 498 41 33
2:05:00.0 809 3:05.4 55 488 40 32
2:10:00.0 843 2:57.9 62 513 42 33
2:15:00.0 780 3:12.3 49 469 39 31
2:20:00.0 830 3:00.7 59 504 42 33
2:25:00.0 806 3:06.1 54 486 40 33
2:30:00.0 847 2:57.0 63 516 43 34
2:31:08.5 183 3:07.1 53 483 9 37

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Workout Graph

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