Carl DeJuliis 1:00:07 row
10,283
Meters
1:00:07.2
Time
2:55.3
Pace
518
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 31 |
| Stroke Count | 2083 |
| Drag Factor | 117 |
February 22, 2021 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 10,283 | 2:55.3 | 65 | 516 | 518 | 31 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 36 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 37 |
| 15:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 37 |
| 20:00.0 | 918 | 2:43.3 | 80 | 564 | 47 | 37 |
| 25:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 35 |
| 30:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 34 |
| 35:00.0 | 891 | 2:48.3 | 73 | 540 | 45 | 35 |
| 40:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 32 |
| 45:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | |
| 50:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 33 |
| 55:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 32 |
| 1:00:07.2 | 824 | 3:06.4 | 54 | 480 | 41 | 34 |
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Workout Graph
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