Carl DeJuliis 45:08 row
8,062
Meters
45:08.7
Time
2:47.9
Pace
412
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 36 |
| Stroke Count | 1624 |
| Drag Factor | 117 |
February 24, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.7 | 8,062 | 2:47.9 | 74 | 554 | 412 | 36 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 37 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 38 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 37 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 38 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 35 |
| 30:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 35 |
| 35:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 35 |
| 40:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 34 |
| 45:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 36 |
| 45:08.7 | 16 | 4:31.8 | 17 | 359 | 0 | 9 |
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Workout Graph
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