Carl DeJuliis 30:27 row
5,518
Meters
30:27.0
Time
2:45.5
Pace
285
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 35 |
| Stroke Count | 1084 |
| Drag Factor | 116 |
February 24, 2021 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:27.0 | 5,518 | 2:45.5 | 77 | 565 | 285 | 35 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 35 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 37 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 37 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 35 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 35 |
| 30:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 35 |
| 30:27.0 | 66 | 3:24.5 | 41 | 440 | 3 | 30 |
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Workout Graph
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