Carl DeJuliis 40:06 row
6,571
Meters
40:06.9
Time
3:03.1
Pace
328
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 30 |
| Stroke Count | 1395 |
| Drag Factor | 119 |
February 26, 2021 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.9 | 6,571 | 3:03.1 | 57 | 496 | 328 | 30 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 35 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 35 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 35 |
| 20:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 34 |
| 25:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | |
| 30:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 34 |
| 35:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 36 |
| 40:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 34 |
| 40:06.9 | 4 | 14:22.5 | 1 | 301 | 0 |
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Workout Graph
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