Carl DeJuliis 1:04:08 row
10,532
Meters
1:04:08.0
Time
3:02.6
Pace
526
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 35 |
| Stroke Count | 2244 |
| Drag Factor | 116 |
February 27, 2021 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:08.0 | 10,532 | 3:02.6 | 57 | 492 | 526 | 35 |
| 5:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 36 |
| 10:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 37 |
| 15:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 36 |
| 20:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 36 |
| 25:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 33 |
| 30:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 34 |
| 35:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 34 |
| 40:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 34 |
| 45:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 35 |
| 50:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 36 |
| 55:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 33 |
| 1:00:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 36 |
| 1:04:08.0 | 652 | 3:10.1 | 51 | 464 | 32 | 35 |
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