Carl DeJuliis 1:07:06 row
11,026
Meters
1:07:06.6
Time
3:02.5
Pace
553
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 35 |
| Stroke Count | 2389 |
| Drag Factor | 117 |
March 02, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:06.6 | 11,026 | 3:02.5 | 57 | 494 | 553 | 35 |
| 5:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 35 |
| 10:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 38 |
| 15:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 37 |
| 20:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 38 |
| 25:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 35 |
| 30:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 36 |
| 35:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 36 |
| 40:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 35 |
| 45:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 36 |
| 50:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 35 |
| 55:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 34 |
| 1:00:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 34 |
| 1:05:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 35 |
| 1:07:06.6 | 311 | 3:23.5 | 42 | 426 | 15 | 33 |
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