Carl DeJuliis 1:15:11 row
12,016
Meters
1:15:11.6
Time
3:07.7
Pace
601
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 34 |
| Stroke Count | 2599 |
| Drag Factor | 115 |
March 02, 2021 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:11.6 | 12,016 | 3:07.7 | 53 | 482 | 601 | 34 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 37 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 37 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 37 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 36 |
| 25:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 34 |
| 30:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 33 |
| 35:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 33 |
| 40:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 33 |
| 45:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 34 |
| 50:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 33 |
| 55:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 33 |
| 1:00:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 35 |
| 1:05:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 33 |
| 1:10:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 35 |
| 1:15:11.6 | 812 | 3:11.8 | 50 | 470 | 40 | 36 |
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