Carl DeJuliis 47:23 row
7,515
Meters
47:23.2
Time
3:09.1
Pace
374
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 34 |
| Stroke Count | 1641 |
| Drag Factor | 116 |
March 02, 2021 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:23.2 | 7,515 | 3:09.1 | 52 | 477 | 374 | 34 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 36 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 36 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 35 |
| 20:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 35 |
| 25:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 35 |
| 30:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 32 |
| 35:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 34 |
| 40:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 35 |
| 45:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 34 |
| 47:23.2 | 355 | 3:21.6 | 43 | 446 | 17 | 33 |
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Workout Graph
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